Amount of Riboflavin in Rice, brown, parboiled, dry, UNCLE BEN'S

Cereal Grains and Pasta

In 100 g (Grams) of Rice, brown, parboiled, dry, UNCLE BEN'S there is 0.092 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Rice, brown, parboiled, dry, UNCLE BEN'S.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Rice, brown, parboiled, dry, UNCLE BEN'S

Rice, brown, parboiled, dry, UNCLE BEN'S is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, parboiled, dry, UNCLE BEN'S are listed below.

Water 9.82 g 9.82%
Energy (calorie) 370 kcal
Energy (joule) 1547 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 2.75 g 2.75%
Ash 1.16 g 1.16%
Carbohydrate, by difference 78.68 g 78.68%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 0.5 g 0.5%
Sucrose 0.5 g 0.5%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 73.83 g 73.83%
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.16 mg
Magnesium, Mg 98 mg 0.10%
Phosphorus, P 275 mg 0.28%

Nutrients in Rice, brown, parboiled, dry, UNCLE BEN'S